In 100 g (Grams) of Soup, bean with frankfurters, canned, prepared with equal volume water there is 0.47 mg of Zinc, Zn. Change amount

Conversion Calculator | Choose a measurement for calculation

Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Soup, bean with frankfurters, canned, prepared with equal volume water.

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Soup, bean with frankfurters, canned, prepared with equal volume water

Soup, bean with frankfurters, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, bean with frankfurters, canned, prepared with equal volume water are listed below.

Water	83.03 g	83.03%
Energy (calorie)	75 kcal
Energy (joule)	314 kJ
Protein	3.99 g	3.99%
Total lipid (fat)	2.79 g	2.79%
Ash	1.39 g	1.39%
Carbohydrate, by difference	8.8 g	8.8%
Calcium, Ca	35 mg	0.04%
Iron, Fe	0.94 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	66 mg	0.07%
Potassium, K	191 mg	0.19%
Sodium, Na	437 mg	0.44%
Zinc, Zn	0.47 mg
Copper, Cu	0.158 mg
Manganese, Mn	0.315 mg
Selenium, Se	3.4 µg
Vitamin C, total ascorbic acid	0.4 mg
Thiamin	0.044 mg
Riboflavin	0.026 mg

Nutrients in Soup, bean with frankfurters, canned, prepared with equal volume water